Plunging into Wellness: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In recent years, there has been a rise in passion in cold plunge treatment, with many individuals integrating it into their wellness routines. Likewise called ice baths or cold water immersion, this practice involves subjecting the body to chilly temperatures for a short duration. While it might seem daunting, chilly plunge therapy use